Garden Chicken Wrap

2012-11-29
  • Average Rating: (0 / 5)
  • Serves: 4
  • Prep Time: 10m
  • Cook Time: 0m
  • Ready In: 15m

Ingredients

  • 4 Whole Wheat Wraps
  • 2 Cups Rotisserie Chicken, shredded
  • 1/2 Cup Shredded Carrots
  • 1 Avocado, thinly sliced
  • 1 Tomato, sliced
  • 1 Cup Baby Spinach Leaves
  • 1/4 Cup Mayonnaise
  • 1/2 Lemon, juiced
  • 1/4 Teaspoon Cayenne
  • Salt, to taste
  • Pepper, to taste

Method

Step 1

Make dressing. Combine mayonnaise, lemon juice and cayenne. Mix well. Season with salt and pepper to taste. Add dressing to shredded chicken, mix well.

Step 2

Place wraps side by side on a flat surface. Divide chicken into four portions (about ½ cup each). Place a portion of chicken on each wrap.

Step 3

Top each wrap with carrots, avocado, and spinach. (Have an adult help with the chopping.)

Step 4

Roll each wrap up tightly and cut on the diagonal.

Step 5

Serve immediately or wrap tightly in aluminum foil and refrigerate for lunch the next day. Enjoy this fabulous recipe with kids and family.


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